Stand Up, Mama's    
Dare to be Yourself Ezine...               passion. talent. purpose.
May 2004                                                                                     Sally Robertson, Publisher
www.StandUpMama.com                                                         StandUpMama@aol.com
IN THIS ISSUE:

*         A Note from Stand Up, Mama!
*         Feature Articles:
- ClubMom - Recognizing the Challenges and Rewards of Motherhood
- Flashing the Fedex Man
*         Free Teleclasses - my mother's day gift to you!
*         In the News - Mamas in the Media;
*         Recommended Resources - people and websites we love!
A Note from Stand Up, Mama!

Happy Mother's Day, Mama! I hope that you are absolutely cherished and pampered this Mother's Day weekend.

I apologize for the l-o-n-g delay in sending this issue out. I've been busy writing - especially new stand-up comedy material to inspire me to
get back onstage again.   If I'm coaching my clients to pursue their passions, then I need to do it too.

Yesterday, I attended a special luncheon held at the Rainbow Room in New York to launch ClubMom (a free national membership
organization for moms). ClubMom was founded by Meredith Viera (co-host of The View) and Andrew Shue ("Billy" from "Melrose Place"). I
was so impressed by the mission of this organization that I've included the highlights of the lunch as the featured article this month.

Please do forward this issue to as many of your mom friends as you can. We have some nice freebies this month (and a very funny article
"Flashing the Fedex Man!) which I would love you and your friends to enjoy.

Take care,

Sally Robertson
Life Coach & Founder of Stand Up, Mama!
ClubMom:
Recognizing the Challenges and Rewards of Motherhood ...

I was thrilled to be invited to the national launch of ClubMom. I was invited as a life coach for mothers which qualified me as someone who
understands (and is living) the unique challenges faced by moms.

A delicious three course meal at the Rainbow Room with Meredith Viera and Andrew Shue sitting at the next table. It's a tough job, Mamas,
but someone's got to do it and I am
so grateful that that someone is me!

Meredith spoke about how the idea of ClubMom came from Andrew Shue when they met for coffee at Starbucks almost 4 years ago. Now,
I'm not an envious woman but can you imagine a life where you have coffee with Andrew Shue? No really, just stop for a moment and
imagine it ...

Click here to read the full article ...
Flashing the Fedex Man ...

This is one of the funniest articles I've read on the reality of being a Mom.

"As I waited for my 2-year-old daughter to finish her turn on the toilet, I idly studied my reflection in the restaurant's full-length bathroom
mirror. In jeans and platform slides, I looked almost young. A recent bout of stomach flu had left me fashionably thin, and I wore lipstick for
a change.Combing my hair with my fingers, I felt suddenly optimistic and carefree. We zipped up and washed hands, then crossed the café
to our table. As I squeezed into my chair, I bumped the man behind me. He looked up from his lunch and smiled admiringly.

"You know what?" said my daughter. "My mommy made a poo."

This was a new phase of parenthood. One day my daughter was a harmless cherub, the next she wasn't. The moment she handed the
electrician a pair of my underpants from the basket of dirty laundry, I realized precautions would have to be taken to safeguard what
remained of my dignity. ..."


Click here to read the full article ...
Free Teleclasses in May and June:

As a Mother's Day gift to my subscribers and their Mom friends, I'm offering free teleclasses during May and June. Please forward this
e-mail to your friends so that they can take advantage of this offer.

So what the heck's a teleclass?  It's basically a workshop by phone.  When you register for the class, you will receive a phone number and
access code. When you dial in, you will be on a conference call with myself and other moms.

The first 45 minutes will be me sharing coaching tools and exercises and then there will be 15 minutes for you to ask questions.

In May and June, I will be offering the following free teleclasses:

* How to Make Time for Mama;
* Authentic Mama - dare to be yourself;
* Diva Mama - for mamas with an urge to write, sing, paint or anything creative that doesn't involve playdough!

Click here for more information ...
In the News - Mamas in the Media

The last two Mamas in the Media I featured were Madonna and Bette Midler. Is it too much of a leap to go from two such divas to little old
me?

Yours truly was featured in an article in the "New York Resident" newspaper called "Mothering Mother".

In March, I was a guest on "The Coaching Show". If you would like to listen to the 20 minute interview, please click the link below.

You can also read an interview that I did with the Association of Coaching and Consulting Professionals on the Web (ACCPOW) at
www.accpow.com

I'm very excited to be the new life coach columnist for "Connecting @ Home", a magazine for mothers. My first article will appear in the
Summer issue. To find out more about the magazine, visit www.connectingathome.com

Click here to read more about Stand Up, Mama! in the media ...
Stand Up Mama recommends ...

Sleep, Schmeep!
It's tough to live your best life when you're incapacitated by sleep deprivation!   I recently discovered The Sleep Lady and I think she could be
the answer to any chronically sleep-deprived mamas out there.

Check out her website at
www.sleeplady.com and sign up for her newsletter. You might learn a trick or two that could save your sanity ...

Are you in "Mother Shock"?
Sign up to receive 21 essays on motherhood by author Andrea Buchanan, author of the book, "Mother Shock: Loving Every (Other) Minute of
It".   I've already read the first four and they are funny and moving in equal measure.   Definitely written from the trenches!
Visit
www.mothershock.com to receive a mother shock a day in your inbox in May.
Coming next month ...

Calling Your Calling! ... 7 Steps to help you uncover the life you were meant to live

"I subscribe to the admittedly romantic belief that each person has a "right life", a journey through this world that will help bring him
or her the most possible joy and fulfillment. As a life coach, my mission is to help people along the journey."
... Martha Beck, life coach and author
About Stand Up, Mama! ..

Mother of 2, life coach and stand-up comic, Sally Robertson, is the founder of Stand Up, Mama!, a coaching practice exclusively for mothers
who want to create lives they love and to be inspirational role models for their children.

You will find articles, coaching tips, free workshops and great resources for mothers at
www.standupmama.com.
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